Manuela A. Diaz, Ph.D.

In my practice, I specialize in treating mood and anxiety disorders that arise from unmanaged daily stress and lingering challenges from the past. By integrating cutting-edge insights from neuroscience and mindfulness research, I develop personalized emotional wellness plans tailored to help you manage stress more effectively and regulate your emotions using proven strategies. I translate current research into practical tools, offering effective ways to alleviate symptoms, boost mood, enhance relationships, and ultimately lead a well-balanced and fulfilling life. I also have extensive experience supporting pregnant women and their partners through the challenges of new parenthood. My holistic approach to emotional wellness respects individual differences and nurtures your innate resilience and strength.